Yoga for Attention and Memory Workshop

2-Day Weekend Workshop in-person

Location: Bloomington, MN (France Ave and 84th Street) Exact location will be shared upon registration

• Saturday Mar 21, 9:00-11:00am

• Sunday Mar 22, 9:00-11:00am

This workshop will take place over two days and attendance of both days is required.

Designed to enhance mental clarity, focus, and cognitive sharpness, this module supports those looking to improve attention, memory, and mental stability.
Practices include:

• Upa Yoga

• Selected asanas from Yogasanas

• Nadi Shuddhi

• Aum Chanting