Children’s Yoga

2-Day Weekend Workshop in-person

Location: Bloomington, MN (France Ave and 84th Street) Exact location will be shared upon registration

• Saturday March 28, 9:00-11:00am

• Sunday March 29, 9:00-11:00am

This workshop will take place over two days and attendance of both days is required.

The program offers a joyful and structured introduction to yoga for children 7 -13 years. Children will learn foundational asanas, pranayama, mantra chanting, and simple yogic lifestyle principles that support the wellbeing of body, mind, emotions, and energy.

The program also includes an introduction to the origins of yoga and a mindful food session to build healthy habits early on. By the end of the workshop, children will be equipped to establish their own daily sadhana at home.

To support consistency and growth, refresher sessions will be offered every two months—creating a supportive community of young yogis.

A strong foundation for lifelong wellbeing 🌱