Guided Surya Kriya and Yogasanas Sadhana

Weekend class in-person

Location: Bloomington, MN (France Ave and 84th Street) Exact location will be shared upon registration

• Saturday, Feb 28, 8:00-10:00am

You will be guided through the practice of Surya Kriya and Yogasanas, including the preparatory asanas. You will have an opportunity to slow down and fine tune your practice. This is also a great opportunity to connect with others who are practicing Surya Kriya and share experience.

Pre-requisite for attending this class is that you must have previously learnt Surya Kriya and Yogasanas taught through Isha Foundation or Sadhguru Gurukulum trained Hatha Yoga Teacher.

Surya Kriya is a way of aligning yourself with the sun and it is a much more refined process which needs enormous attention in terms of the geometry of the body - Sadhguru

Yogasanas are not exercise. They are a way of structuring the body to be capable of receiving a higher dimension of energy - Sadhguru